Think of your DNA like a light bulb. When it’s "on," your genes are active and working, just like a bulb that’s lit up. When it’s "off," the genes are inactive, similar to a bulb that’s turned off. Just as a switch controls the light, processes like methylation control the activity of your genes. Understanding this can help us harness your genetic potential for better health and well-being. Our Methylation report includes diet, fitness and mental vitality.